Personal metabolic insight engine

Upload your health data.
Understand your metabolic patterns.

Metamotion turns your exported data from Dexcom Clarity, Apple Health, MyFitnessPal, Garmin, and WHOOP into personalized analytics across glucose, exercise, nutrition, sleep and recovery.

Start analysis View sample report

No live integrations. You export your data, then upload it here.

Time in range

82%

+6 vs prior 30d

Average glucose

108mg/dL

Stable variability

Top driver

Late dinners

Confidence: high

The problem

Your health data lives in five apps. None of them tell you what it means together.

Glucose in one app. Workouts in another. Meals, sleep and recovery scattered across the rest. Metamotion is the analysis layer that aligns timestamps and surfaces the patterns hiding between them.

How it works

A four-step workflow.

Export

Export your data from Dexcom Clarity, Apple Health, MyFitnessPal, Garmin or WHOOP.

Upload

Drop your files into Metamotion. We validate format and detect coverage.

Align & analyze

We normalize timestamps and run analysis across all overlapping data.

Insights

Get personalized patterns explaining how your behaviors shape glucose.

Supported uploads

Bring data from the platforms you already use.

Dexcom Clarity

Glucose readings, time in range, variability, post-meal & post-workout response.

Apple Health

Workouts, heart rate, sleep, resting HR, daily activity context.

MyFitnessPal

Meals, calories, macros and meal timing aligned to glucose.

Garmin

Workouts, VO2 max, heart rate zones, sleep and recovery.

WHOOP

Recovery, HRV, resting heart rate, strain and sleep quality.

Custom CSV

Bring any structured data — workouts, meals, sleep, biometrics.

Example insights

Patterns, not metric dumps.

Metamotion writes plain-language insights with confidence levels, supporting data, and a recommended action you can try this week.

Your glucose was most stable on days with 35–55 min of moderate cardio.

Late dinners caused 46% larger glucose excursions than identical earlier meals.

Variability rose 18% on days following less than 6 hours of sleep.

Privacy & ownership

Your data stays your data.

Metamotion does not connect to your accounts. You upload exported files, we analyze them for personal insight, and you can delete everything at any time. Insights are based on correlations and patterns — not clinical conclusions.

Ready to see what your data has been telling you?